IХ Межрегиональный образовательный научно-методический конгресс анестезиологов-реаниматологов «Анестезия и интенсивная терапия критических состояний» (8 ноября 2019 г. Москва, ул. Сущевский Вал, д. 74, гостиница "Холидей Инн Сущевский").Управляющая компания ООО "АРТКОНЦЕПТ21" интернет-магазина ARTMED.STORE приняла участие в работе IХ Межрегионального образовательного научно-методического конгресса анестезиологов-реаниматологов «Анестезия и интенсивная терапия критических состояний» (8 ноября 2019 г. Москва, ул. Сущевский Вал, д. 74, гостиница "Холидей Инн Сущевский").
Товары компании были представлены на стенде выставочной программы конгресса.
Наибольший интерес у делегатов конгресса вызвали маски и дыхательные системы для БИПАП терапии (BIPAP THERAPY).
Научные доклады Конгресса доступны по ссылке.
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Manchmal scheint das Abnehmen unerreichbar und schwer zu erreichen. Nach ein paar Wochen Diät kann die Motivation schwinden, und es kann verlockend sein, aufzugeben. Manche Menschen sind erfolgreich beim Abnehmen. Wie schaffen sie es,
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Suchen Sie sich einen Trainingspartner, mit dem Sie jederzeit gemeinsam trainieren können. Wenn
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bei Bedarf motivieren und aufmuntern, wenn jemand
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постижимо. След няколко седмици на диета мотивацията ви може да отслабне
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Някои хора успяват да отслабнат.
Как успяват да свалят и да не качат килограми обратно?
Как тези хора отслабват толкова
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Поставянето на ясно определени цели е една
от най-важните стъпки в отслабването.
Опитвате ли се да отслабнете, за
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си за отслабване и да се претегляте само веднъж седмично.
В дневника следете какво ядете ежедневно и къде го ядете.
Записването на това, което ядете, ще ви помогне да
не забравяте да правите по-здравословни избори.
Не си позволявайте да пропускате хранения,
тъй като това само увеличава вероятността да вземате
лоши решения, когато става въпрос за храна.
Не позволявайте на себе си да се поддадете на този капан.
Не забравяйте да планирате храненията и закуските си
предварително. Вземете ги със
себе си, когато отсъствате от дома си.
От днес не забравяйте да си вземете собствен обяд.
Това не само ще бъде чудесен начин да свалите килограми, но и ще ви спести пари.
Всеки успешен и здравословен план за отслабване съчетава
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Ако не обичате да се упражнявате
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Излезте на разходка с приятели или отидете в клуб по танци.
Въпреки че това може да е
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помогне да се въздържате
от консумацията ѝ. Дръжте кухнята си пълна със здравословна храна.
Не купувайте храна, която знаете,
че не трябва да ядете. Един прост начин да избегнете нездравословните храни,
които могат да тероризират целта ви за отслабване, е просто
да не ги купувате.
Намерете си приятел за тренировки,
на когото винаги можете да се обадите да тренира с вас.
Лесно е да отложите това, което трябва да направите,
когато сте отговорни само пред себе си.
Ще можете да се мотивирате взаимно.
Можете също така да си помагате един на друг, като си давате полезни съвети, да се
мотивирате, когато е необходимо, и да се
окуражавате, когато някой достигне до препъни
камък в пътя си към отслабването.
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Соответствующее изображение.
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شرکت روموس در بستهبندی این پاور بانک، یک کابل
USB قرار داده است که میتوانید توسط آن دستگاه خود را
شارژ نمایید. اگر شما هم به دنبال بهترین پاور بانک هستید، این مدل را مدنظر داشته باشید.
برند Romoss از برترین برندهای چینی
است که در زمینهی تولید لوازم جانبی محصولات تکنولوژی فعالیت میکند، ظرفیت این پاوربانک میلی آمپر ساعت میباشد بدان معناست
که تا چهار بار گوشی همراه شما را شارژ میکند.
از آنجایی که این محصول از وزن زیادی
برخوردار نیست، می توان آن را در کیف
و یا کوله خود قرار داده و به راحتی با خود حمل کنید.
با کمک شارژر همراه روموس
مدل Horus می توانید تمامی لوازم دیجیتالی خود اعم از دوربین دیجیتال، گوشی همراه و
یا تبلت خود را شارژ کنید. این مدل نیز
یکی از بهتریناست از نظر قابل حمل این شرکت
به حساب میآید.
انکر در تولید این محصولات یک باتری با ظرفیت ۲۰۱۰۰
میلیآمپر ساعت بهکاربرده که قادر است با یکبار شارژ، باتری یک آیفون ۶ را بیش
از ۷ مرتبه شارژ کند. شارژر همراه روموس مدل
Horus ظرفیت میلی آمپرساعت دومین مورد از بهترین
مارک پاور بانک، پاور بانک مدل Horus می باشد که دارای ظرفیت میلی آمپر
ساعت است. طراحی زیبا و شکیل این مدل باعث شد تا
روز به روز به طرفداران آن
نیز افزوده شود.
این محصول که ظرفیت بالایی دارد، از
نظر مدت زمان شارژ شدن به نحوی است که 2 برابر سریعتر
از هر پاوربانک دیگری میتواند شارژ شده و مورد استفاده قرار گیرد.
در هنگام خرید پاوربانک های 20 هزار میلی آمپر،
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هرچقدر پاوربانک شما فست
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با ترک SSRI، نوزادان معمولاً علائم بسیار خفیفی بروز
می دهند که در عرض forty eight ساعت ناپدید می شوند.
اکثر علائم ترک SSRI در نوزادان نیازی به مداخله
پزشکی ندارند. اگر متوجه شدید باردار هستید، مصرف داروهای ضد اضطرابی را که در حال
حاضر مصرف می کنید، بدون اینکه ابتدا به پزشک مراجعه کنید، قطع نکنید.
تشخیص اینکه دقیقا چه چیزی
می تواند شما را در گروه پرخطر استرس
بارداری قرار دهد دشوار است ولی با این حال عوامل زیر می توانند در افزایش استرس
شما در این دوران نقش داشته باشند.
هنگامی که فردی باردار است
و اضطراب دارد، توصیه کلی پزشکی این است که قبل
از مصرف داروهای ضد اضطراب، گزینه های
دیگری را برای درمان علائم خود، امتحان کنید.
این درست است حتی اگر یک داروی ضد اضطراب “احتمالاً بی خطر” در نظر گرفته شود، باید پیش از مصرف، با
یک پزشک مشورت کنید. به عنوان
مثال، هم بنزودیازپین ها و هم SSRI ها با بارداری های کوتاه تر همراه هستند و نوزادان
پس از زایمان بیشتر به کمک های تنفسی جزئی نیاز دارند.
اگرچه برخی از مطالعات تحقیقاتی اثرات عمده ای از داروهای اضطراب در
دوران بارداری نشان نداده اند،
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همین مسئله، می تواند برای زنانی که در مورد
بی خطر بودن برخی داروها مطمئن نیستند، نگران کننده باشد.
در صورتی که اضطراب و نگرانیهایتان
بسیار شدید است، بهتر است از کمک حرفهای بهرهمند شوید
و از روانشناسان بالینی همیار عشق
کمک بگیرید. در برخی موارد، پزشک
ممکن است داروی افسردگی بارداری
را پیشنهاد کند. اینها داروهایی هستند که به مدیریت
علائم افسردگی کمک می کنند تا بتوانید انرژی و فکر بیشتری برای بهبودی و بازگشت به خودتان بگذارید.
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همچنین افسردگی در دوران نوجوانی را نیز میتوان از
دیگر عوارض استرس در مادران باردار دانست.
زندگی با اختلال اضطراب فراگیر در دوران بارداری استرسی
بیشتر را به این دوران پر چالش زندگیتان اضافه میکند.
مطالعهای گسترده در سال 2015 بر روی زنان مبتلا به اختلال
افسردگی اساسی و GAD نشان داد افرادی که مبتلا به GAD هستند علاوه
بر افسردگی کیفیت زندگی ضعیف تری دارند و نگرانی مداوم تری را
تجربه میکنند. ما میدانیم که حدود 6٪ از مردم در طول زندگی خود GAD را تجربه خواهند کرد و
در طول هر سال، حدود 1 تا 3٪ از
افراد با GAD زندگی میکنند. این اختلال در زنان دو
برابر مردان است که که آن را خصوصاً مربوط به بارداری میکند.
برای پرسش و پاسخ کوتاه سوال خود را از طریق فرم زیر مطرح کنید.
پاسخ، زیر این مقاله در سایت منتشر می شود و به ایمیلتان هم ارسال
خواهد شد. برای گرفتن نوبت و مشاهده شرایط مشاوره و گفتگوی آنلاین یا تلفنی با مشاورین روانشناس رادیو عشق اینجا
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اگر باردار هستید و احساس میکنید که نگرانی مزمن دارید و یا
کنترلتان خارج از دستتان است، خواندن این مطلب را شدیداً به
شما توصیه میکنیم. با شخص قابل اعتماد، صمیمی
و حمایتکنندهای، درباره احساسات و نگرانیهایتان صحبت کنید.
اگر طرف مقابل، کسی باشد که بتواند به شما آرامش دهد و نه اینکه
بیشتر شما را نگران کند، میتواند به کاهش نگرانیهایتان کمک کند.
در بخش علم سنجی پایگاه سیویلیکا
می توانید رتبه بندی علمی مراکز دانشگاهی و پژوهشی کشور را
بر اساس آمار مقالات نمایه شده مشاهده نمایید.
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تحصیلات و دوره های تخصصی
کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)
کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)
دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات – واحد امارات – (1401-1397)
فعالیت ها و حوزه های تخصصی درمانی
شماره پروانه نظام روانشناسی ۱۵۰۶
رواندرمانگر ISTDP – از انجمن بین المللی IEDTA
رواندرمانگر – مرکز روانشناسی بینش نو – زیر نظر دکتر نیما قربانی (1399 تا کنون)
رواندرمانگر – مرکز روانشناسی جسم و ذهن – (1398-1394)
رواندرمانگر – مرکز روانشناسی بینش زندگی(
وفور) – (1399-1396)
رواندرمانگر – مرکز روانشناسی مهرگان پژوه – (1397-1394)
رواندرمانگر – مرگز روانشناسی دانش – (1385
تا کنون)
مسئول فنی – مرکز روانشناسی دانش – (1385-1389)
1391: تدریس دوره مهارتهای زندگی به دعوت شهرداری
منطقه 16تهران
1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی منطقه 4 تهران
1383: روانشناس مرکز روانشناسی
دانشکده روانشناسی و علوم تربیتی دانشگاه تهران
1383:روانشناس مرکز روانشناسی
دانشگاه شهید بهشتی
فعالیت ها آموزشی و پژوهشی
دوره سوپرویژنی ISTDP – سوپروایزرها:
دکتر نیما قربانی و جان فردریکسون (از
سال 1395 تا کنون)
دوره ها و کار گاه ها :
از شیفتگی تا شفقت –مدرس:
دکتر نیما قربانی
از تملک تا تعلق – مدرس: دکتر نیما قربانی
دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
ناهشیاری چیست – مدرس: دکتر نیما قربانی
جبر اختیاری یا اختیارجبری – مدرس: دکتر نیما قربانی
دوره پایه و پیشرفته MINDFULNESS بهشیاری
– مدرس: دکتر امیرحسین ایمانی
دوره پایه و پیشرفته MBSR کاهش استرس – مدرس:
دکتر امیرحسین ایمانی
کارگاه تعبیر رویا
کارگاه آموزشی مهارتهای زندگی
کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
کارگاه آموزشی مهارتهای پیش از ازدواج PME
کارگاه آموزشی ازدواج وخانواده
کارگاه آموزشی فرزند پروری
کارگاه آموزشی مقدمه ای بر سکسولوژی – تشخیص و درمان اختلالات
جنسی
دوره آموزشی هیپنوتیزم – ریلکسیشن – خود هیپنوتیزم – دگر هیپنوتیزم – مدرس:
دکتر ساعد احمدی
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که سعی میکند تا حد امکان فشار را از روی دیگران کم
کند و همدلی یک اصل مهم برای اوست.
برای درک نحوه برقراری ارتباط با یک مرد
آلفا، باید تصمیم بگیرید که برای چه نوع رابطه ای به چنین مردی نیاز است، به عنوان یک عاشق یا
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بیشتر احساس آلفا می کنند و مدت ها قبل از اینکه
او به جایگاهی برسد، مهم است که گیج
نشوید و روابطی ایجاد کنید تا او تمایل
به ازدواج داشته باشد. اما درک این
نکته مهم است که مرد آلفا
یک مرد خانواده نمونه نخواهد بود،
او محافظت می کند، مراقبت می کند، اما همیشه چندین زن خواهد داشت، او مانند
رهبر گروه است.
3- یکی از اشتباهات بزرگ در دیالوگ با زنان، هر مفهومی است که
شما را «تنوع طلب» در هر چیزی نشان دهد.
هر دختر سِفتی، روزی خودش
را برای یک پسر، کاملاً شکسته.
قوی ترها هیچ دلسوزی ای برای ضعیف ترها ندارند.
با تحریک احساسات آنها نمی توان برای خود ترحم خرید.
آنگاه می توان از تواضع اقویای سابق، لذت برد.
نر بتا- شخص خودبسنده، عادت به تکیه کردن نیروهای خودیدر همه چیز به جز کشش جنسی گاما قادر به تحقق خود نیست و اغلب باری بر دوش خانواده او است.
برگزار شد تقسیم مجدد جهان توسط آمریکا، بازگشت به فضای جنگ سرد
و اقدامی خصمانه بود که مسکو و پکن را به عنوان دشمن معرفی
کرد.
مردان بتایی که اعتماد به نفس کمی دارند، اغلب مهارت نه گفتن ندارند و همین موضوع آنها را به
دردسر میاندازد یا باعث میشود در زندگی کارهایی انجام بدهند
که واقعا دوست ندارند. این موضوع نارضایتیشان را از زندگی بیشتر میکند.
معمولا برخلاف مردان آلفا، مردان بتا از زندگیشان راضی نیستند.
عموماً نقاط قوت این افراد بیشتر از نقاط
ضعف بوده و توانایی آن ها در به دست آوردن فرصت ها بسیار بالاست.
یکی از دلایلی که مرد آلفا برای خانمها شخصیت بسیار
جذابی دارد، این است که او برای خانمها ارزش زیادی قائل
بوده و قدردان آنهاست. این در طبیعت
مردان آلفاست که به صحبتهای خانمها گوش بدهند، حرف آنها را
قطع نکنند، درب ماشین را برایشان باز کنند یا در یک مکان
عمومی صندلی خود را به یک خانم که
سر پا ایستاده است بدهند. زمانی که یک مرد آلفا به موفقیت و
درجات بالا برسد، به هیچ وجه در مورد
دستاوردهای خود لاف نمیزند و نسبت به آنها مغرور نمیشود.
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